This is a unique and effective companion for people who want to change their drinking habits, learn more about why they drink, and develop new positive and healthy life patterns.
Saying When offers a step-by-step program to effectively cut down or quit drinking, by teaching people to identify the situations and feelings that trigger heavy drinking.
Saying Whene can be used in conjunction with counselling or can be offered to motivated clients to use on their own or alongside the new mobile application. The book includes charts and workbook diaries that will help clients track their progress. It offers straightforward, practical advice while providing privacy, confidentiality and the option of setting a personal goal.Book details
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Publisher
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Original text
Yes -
Language
English -
Publication date
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Page count
114 -
Theme
About the author
Martha Sanchez-Craig
As a senior scientist with the Addiction Research Foundation in Toronto, Canada, for more than 20 years, Dr. Martha Sanchez-Craig evaluated a variety of treatment methods for patients whose alcohol problems range from mild to severe. Treatment goals for her patients included abstinence and moderate drinking. Dr. Sanchez-Craig studied undergraduate psychology and philosophy in Mexico and holds a PhD in Counselling Psychology from the University of Toronto. Dr Sanchez- Craig is now happily retired.
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